Is Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 12 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein isolate
whole milk powder
whey protein concentrate
vitamin b12
chromium amino acid chelate
biotin
vitamin a palmitate
+8 more

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Glycerin, Polydextrose, Palm Kernel Oil, Chocolate Flavored Chips (Maltitol, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract), Hydrolyzed Gelatin, Whole Grain Rolled Oats, Maltitol, Sunflower Oil, Roasted Almonds, Cellulose, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin, Vitamin Mineral Mix (Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Salt, Whole Milk Powder, Sucralose, Acesulfame Potassium

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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