Is Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count Gluten Free?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Glycerin, Polydextrose, Palm Kernel Oil, Chocolate Flavored Chips (Maltitol, Chocolate Liquor (Processed Withi Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract), Hydrolyzed Gelatin, Whole Grain Rolled Oats, Maltitol, Sunflower Oil, Roasted Almonds, Cellulose, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin, Vitamin Mineral Mix (Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Robiflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Salt, Whole Milk Powder, Sucralose, Acesulfame Potassium, Contains Soy, Milk, Wheat, Almonds, Made In A Facility That Also Uses Peanuts And Other Tree Nuts, Contains Soy, Almonds, Made In A Facility That Also Uses Peanuts And Other Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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