Is Atkins Protein Snack Bar, Caramel Chocolate Peanut Nougat, 9g Protein, 5 Ct Dairy Free?

Ingredients

Caramel Layer (Fructooligosaccharides, Polydextrose, Palm Kernel And Palm Oil, Salted Butter (Cream, Salt), Water, Nonfat Dry Milk, Glycerin, Soy Lecithin, Mono And Diglycerides, Salt, Natural Flavor, Sodium Citrate, Carrageenan, Sucralose), Chocolate Flavored Coating (Palm Kernel Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium), Roasted Peanuts (Peanuts, Soybean Or Canola Oil, Salt), Protein Blend (Soy Protein Isolate, Hydrolyzed Gelatin, Whey Protein Isolate), Glycerin, Water, Polydextrose, Contains 2% Or Less Of: Peanut Butter (Roasted Peanuts), Cellulose, Peanut Oil, Olive Oil Blend (Olive Oil, Maltodextrin, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate), Palm Kernel And Palm Oil, Clarified Butter, Soy Lecithin, Natural And Artificial Flavors, Vitamin Mineral Mix, Salt, Citric Acid, Sucralose, Vitamin Mineral Mix: Magnesium Oxide, Sodium Ascobate, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, D-calcium Pantothenate (Vitamin B5), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Contains Milk, Soy, Peanuts, Made In A Facility That Also Uses Eggs, Wheat And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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