Is Atkins Protein Snack Bar, Caramel Chocolate Peanut Nougat, 9g Protein, 5 Ct Vegan?

Ingredients

Caramel Layer (Fructooligosaccharides, Polydextrose, Palm Kernel And Palm Oil, Salted Butter (Cream, Salt), Water, Nonfat Dry Milk, Glycerin, Soy Lecithin, Mono And Diglycerides, Salt, Natural Flavor, Sodium Citrate, Carrageenan, Sucralose), Chocolate Flavored Coating (Palm Kernel Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium), Roasted Peanuts (Peanuts, Soybean Or Canola Oil, Salt), Protein Blend (Soy Protein Isolate, Hydrolyzed Gelatin, Whey Protein Isolate), Glycerin, Water, Polydextrose, Contains 2% Or Less Of: Peanut Butter (Roasted Peanuts), Cellulose, Peanut Oil, Olive Oil Blend (Olive Oil, Maltodextrin, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate), Palm Kernel And Palm Oil, Clarified Butter, Soy Lecithin, Natural And Artificial Flavors, Vitamin Mineral Mix, Salt, Citric Acid, Sucralose, Vitamin Mineral Mix: Magnesium Oxide, Sodium Ascobate, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, D-calcium Pantothenate (Vitamin B5), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Contains Milk, Soy, Peanuts, Made In A Facility That Also Uses Eggs, Wheat And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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