Is Atkins Protein Snack Bar, Caramel Chocolate Peanut Nougat, 9g Protein, 5 Ct Vegetarian?

Ingredients

Caramel Layer (Fructooligosaccharides, Polydextrose, Palm Kernel And Palm Oil, Salted Butter (Cream, Salt), Water, Nonfat Dry Milk, Glycerin, Soy Lecithin, Mono And Diglycerides, Salt, Natural Flavor, Sodium Citrate, Carrageenan, Sucralose), Chocolate Flavored Coating (Palm Kernel Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Whole Milk Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium), Roasted Peanuts (Peanuts, Soybean Or Canola Oil, Salt), Protein Blend (Soy Protein Isolate, Hydrolyzed Gelatin, Whey Protein Isolate), Glycerin, Water, Polydextrose, Contains 2% Or Less Of: Peanut Butter (Roasted Peanuts), Cellulose, Peanut Oil, Olive Oil Blend (Olive Oil, Maltodextrin, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate), Palm Kernel And Palm Oil, Clarified Butter, Soy Lecithin, Natural And Artificial Flavors, Vitamin Mineral Mix, Salt, Citric Acid, Sucralose, Vitamin Mineral Mix: Magnesium Oxide, Sodium Ascobate, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Zinc Oxide, D-calcium Pantothenate (Vitamin B5), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Contains Milk, Soy, Peanuts, Made In A Facility That Also Uses Eggs, Wheat And Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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