Is Atkins Protein Wafer Crisps, Lemon Vanilla, Keto Friendly, 5 Count GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • non-fat dry milk
  • milk protein isolate

non-fat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk protein isolate, palm kernel oil, polydextrose, whey protein isolate, palm oil, peanut oil, canola oil, peanuts, enriched bleached flour (wheat flour, amylase, ascorbic acid added as dough conditioner, niacin [vitamin B3], reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, contains less than 2% of sodium caseinate, whey, whey powder, salt, soy lecithin, monoglycerides with ascorbic acid, natural flavors, almond protein powder, sucralose, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), ammonium bicarbonate, non-fat dry milk, mixed tocopherols (to maintain freshness).

Check Atkins Protein Wafer Crisps, Lemon Vanilla, Keto Friendly, 5 Count against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Atkins Protein Wafer Crisps, Lemon Vanilla, Keto Friendly, 5 Count is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
CitrusVanillaSweet
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go