Is Atkins Snickerdoodle Snack Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
2% of milk protein isolate
whey powder
whey protein concentrate
whey protein isolate
calcium carbonate
natural flavors
vitamin b12
vitamin b5
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Soy Protein Isolate, Polydextrose, Soluble Corn Fiber, Palm Kernel and Palm Oil, Vegetable Glycerin, Whey Protein Isolate, Whey Protein Concentrate, Coconut Oil, Sunflower Oil, Almond Butter (Almonds), Contains Less than 2% of Milk Protein Isolate, Rice Flour, Tapioca Starch, Whey Powder, Natural Flavors, Calcium Carbonate, Rice Starch, Salt, Water, Soy Lecithin, Cinnamon, Sucralose, Mixed Tocopherols (to Maintain Freshness), Vitamin Blend. Vitamin Blend: Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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