Is Atkinsons Peanut Butter Bars Sugar Free 2lb Bag Vegan?
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Ingredients
Polyglycitol Syrup, Peanut Butter (Contains Fresh Ground Dry Roasted Peanuts, Salt, Bht To Maintain Freshness), Toasted Coconut (Contains Sodium Metabisulfite A ), Citric Acid, Sodium Bicarbonate, Titanium Dioxide, Artificial Flavor, Artificial Color (Yellow 5, Red 3, & Blue 1), Soy Lecithin, Acesulfame Potassium & Sucralose (Splenda Band)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.