Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Atlanta Foods Volpi Mozzarella Cheese & Proscuitto Ham Snack - 1.5oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Handheld snack pairs a milky, mildly tangy component with thin, savory slices for a balanced bite; the soft element feels creamy while cured slices are tender and slightly chewy. Consumers often note convenient single-serving packaging, reliable flavor pairing, portability for lunches or picnics, and occasional comments on portion size variability.

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Ingredients

Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Prosciutto Ham (Pork, Sea Salt).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Atlanta Foods Volpi Mozzarella Cheese & Proscuitto Ham Snack - 1.5oz is available at 6 retailers

H-E-BTargetHy-VeeGiant EagleIGAAmazon

About this product

Snack · Pouch

Flavor
SavorySaltyUmami
Texture
CreamyTender
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? Atlanta Foods Volpi Mozzarella Cheese & Proscuitto Ham Snack - 1.5oz | Spoonful