Is Atlantic Natural Foods Loma Linda Chorizo, 20 oz Vegetarian?

Ingredients

Water, Textured Soy Flour, Water For Hydration, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Spices, Paprika, Maltodextrin, Dehydrated Vegetables (Onion, Garlic, Green Bell Peppers), Salt, Garlic Powder, Dextrose, Sugar, Ground Cumin, Potassium Chloride, Citric Acid, Rice Starch, Ground Black Pepper, Natural Flavor From Non-meat Sources, Natural Hickory Smoke Flavor, Onion Powder, Vitamins And Minerals (Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Vitamin B9 (Folic Acid), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)), Ground Red Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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