Is Atlantic Natural Foods Loma Linda Chorizo, 20 oz Vegan?


Ingredients
Water, Textured Soy Flour, Water For Hydration, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Spices, Paprika, Maltodextrin, Dehydrated Vegetables (Onion, Garlic, Green Bell Peppers), Salt, Garlic Powder, Dextrose, Sugar, Ground Cumin, Potassium Chloride, Citric Acid, Rice Starch, Ground Black Pepper, Natural Flavor From Non-meat Sources, Natural Hickory Smoke Flavor, Onion Powder, Vitamins And Minerals (Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Vitamin B9 (Folic Acid), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B12 (Cyanocobalamin)), Ground Red Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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