Is ATLANTIC SALMON FILLETS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice solids
- cheese cultures
- parmesan cheese
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, WHEY, SUGAR, BUTTERMILK, GARLIC POWDER, LEMON JUICE SOLIDS, ONION POWDER, CITRIC ACID, SPICE, DEHYDRATED PARSLEY, XANTHAN GUM, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Seafood · Frozen, Slice