Is ATLANTIC SALMON FRITTATA Nightshade Free?
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Why it's not nightshade free
- capsicum extract
- potato starch
- mashed potatoes
capsicum extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
37.5% ATLANTIC SALMON (FISH), MASHED POTATOES (MILK), 9% SPINACH,8% SMOKED ATLANTIC SALMON (ATLANTIC SALMON FISH, SALT, SMOKE), EMMENTAL CHEESE (MILK), SUNFLOWER OIL, WHEAT FLOUR, EGG WHITE, SOUR CREAM (MILK), MODIFIED WHEAT STARCH, SPICE EXTRACTS (ONION EXTRACT, CAPSICUM EXTRACT, SPICE EXTRACTS), SALT, BREADCRUMBS (WHEAT), DEXTROSE, POTATO STARCH, GLUCOSE SYRUP, WHEY POWDER (MILK), SODIUM CASEINATE (MILK), SUGAR, HERB EXTRACTS (GREEN TEA EXTRACT, ROSEMARY EXTRACT), THICKENER (E412), LOVAGE ROOT, PARSNIP, PARSLEY ROOT, ONION.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Seafood · Frozen, Slice