Is ATLANTIC SALMON TSUNAMI BURRITO Vegan?
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Ingredients
SEASONED RICE [WATER, WHITE RICE, SUSHI SEASONING (SUGAR, WATER, VINEGAR, SALT), TREHALOSE], ATLANTIC SALMON, CUCUMBER, CARROT, AVOCADO, LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVOR), FRIED ONION [ONIONS, VEGETABLE OIL (NON-HYDROGENATED PALM OIL), WHEAT FLOUR, SALT], GREEN ONION, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AS PRESERVATIVE, SODIUM BISULFITE AS PRESERVATIVE, XANTHAN GUM), SESAME SEEDS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE), SESAME SEED OIL, SUSHI SEASONING (SUGAR, WATER, VINEGAR, SALT), SEAWEED.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.