Is Atlantictresures Smoked Mackerel 170Gm Vegan?

Ingredients

Smoked Mackerel (Scomber scombrus) ( Fish ) (93%), Honey and Mustard Glaze (5.0%) [Honey, Wholegrain Mustard ( Mustard Seeds, White Wine Vinegar, Water, Honey, Spirit Vinegar, Salt, Mustard Flour, Sugar, Turmeric, Tarragon, Cinnamon), Brown Cane Sugar, Rapeseed Oil, Gelling Agent: Pectins;], Salt, Colour: Annatto Norbixin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Can