Is Atlas Bar, Keto Friendly & Grass Fed Whey Protein Bar, Vanilla Almond Chai, 15g Protein, 10 Bars Dairy Free?

Ingredients

GRASS-FED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), ALMOND BUTTER, WHEY PROTEIN CRISPS, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, WATER, COCONUT OIL, ALMONDS, NATURAL FLAVORS, SUNFLOWER LECITHIN, HIMALAYAN SALT, KSM-66 ASHWAGANDHA, MONK FRUIT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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