Is Atlas Bar, Keto Friendly & Grass Fed Whey Protein Bar, Vanilla Almond Chai, 15g Protein, 10 Bars Gluten Free?

Ingredients

GRASS-FED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), ALMOND BUTTER, WHEY PROTEIN CRISPS, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, WATER, COCONUT OIL, ALMONDS, NATURAL FLAVORS, SUNFLOWER LECITHIN, HIMALAYAN SALT, KSM-66 ASHWAGANDHA, MONK FRUIT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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