This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atlas Bar, Keto Friendly & Grass Fed Whey Protein Bar, Vanilla Almond Chai, 15g Protein, 10 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GRASS-FED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), ALMOND BUTTER, WHEY PROTEIN CRISPS, SOLUBLE VEGETABLE FIBER, VEGETABLE GLYCERIN, WATER, COCONUT OIL, ALMONDS, NATURAL FLAVORS, SUNFLOWER LECITHIN, HIMALAYAN SALT, KSM-66 ASHWAGANDHA, MONK FRUIT.

Check Atlas Bar, Keto Friendly & Grass Fed Whey Protein Bar, Vanilla Almond Chai, 15g Protein, 10 Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Atlas Bar, Keto Friendly & Grass Fed Whey Protein Bar, Vanilla Almond Chai, 15g Protein, 10 Bars is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
VanillaNutty
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Atlas Bar, Keto Friendly & Grass Fed Whey Protein Bar, Vanilla Almond Chai, 15g Protein, 10 Bars | Spoonful