Is ALOHA VANILLA ALMOND CRUNCH PLANT BASED PROTEIN BAR, 1.9 OZ Low FODMAP?
Description
Vanilla-forward flavor with noticeable crunch, combining a soft chew and crisp pieces. Commonly consumed as a portable snack or post-activity bite. Reviewers note consistent flavor and convenient size; some report a slightly gritty texture or higher sweetness. Individual portion packaging supports easy on-the-go consumption and quick snack option for commuters.
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Description
Vanilla-forward flavor with noticeable crunch, combining a soft chew and crisp pieces. Commonly consumed as a portable snack or post-activity bite. Reviewers note consistent flavor and convenient size; some report a slightly gritty texture or higher sweetness. Individual portion packaging supports easy on-the-go consumption and quick snack option for commuters.
Ingredients
Protein Blend (Brown Rice Protein, Pumpkin Seed Protein), Almonds, Tapioca Syrup, Roasted Pumpkin Seeds, Vegetable Glycerin, Brown Rice Crisps (Brown Rice, Brown Rice Syrup, Salt), Sunflower Butter, Vanilla Extract, Natural Flavor, Sea Salt Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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