Is RXBAR 12 G. Protein Bar, Vanilla Almond Bars Low FODMAP?
Description
Vanilla almond bars deliver a pronounced vanilla aroma with a noticeable almond undertone, offering a dense, chewy texture studded with small crunchy bits. Commonly enjoyed as a portable snack, quick breakfast option, or post-exercise bite, reviewers note consistent flavor, firm chewiness, and convenient single-serve packaging and occasional grainy texture reported.
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Description
Vanilla almond bars deliver a pronounced vanilla aroma with a noticeable almond undertone, offering a dense, chewy texture studded with small crunchy bits. Commonly enjoyed as a portable snack, quick breakfast option, or post-exercise bite, reviewers note consistent flavor, firm chewiness, and convenient single-serve packaging and occasional grainy texture reported.
Ingredients
Dates, Egg Whites, Almonds, Cashews, Vanilla Bean, Natural Flavors, Sea Salt. Contains Eggs, Almonds And Cashews.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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