Is Attack A Snak Ham & Cheese Wrap Kit 86G Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- tomato ketchup
- tomato puree
- potato starch
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Wheat Flour Tortilla (51%) (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil Rapeseed Oil), Humectant (Glycerol), Acidity Regulators (Citric Acid, Malic Acid), Raising Agent (Sodium Carbonate), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifier (Mono-and Diglycerides of Fatty Acids), Stabiliser (Carboxy Methyl Cellulose), Flavouring, Sugar), String Cheese Stick (21%) (Pasteurised Milk , Salt, Acidity Regulator (Citric Acid, Lactic Acid Bacteria), Cooked Ham Slices (16%) (Pork (80%), Water, Potassium Lactate, Stabiliser (Triphosphates), Salt, Potato Starch, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Tomato Ketchup (12%) (Tomato Puree, Glucose/Fructose Syrup, Sugar, Spirit Vinegar, Salt, Spice Mix (Onion, Clove, Salt, Cayenne Pepper, Garlic Oil))
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Attack A Snak Ham & Cheese Wrap Kit 86G is available at 1 retailer
About this product
Snack · Pack