Is Attitude Super Leaves Shampoo Moisture Rich Vegetarian?


Ingredients
Aqua / Water / Eau, Sodium Coco-Sulfate, Coco-Glucoside, Vegetable Glycerin, Sodium Cocoyl Isethionate, Lauryl Glucoside, Stearyl Citrate, Citric Acid, Panthenol (Vitamin B5), Glyceryl Oleate, Sodium Benzoate, Inulin, Potassium Sorbate, Nasturtium Officinale (Watercress / Cresson) Extract, Tropaeolum Magus (Indian Cress / Capucine) Extract, Maltodextrin, Moringa Oleifera Seed Extract, Hydrolyzed Quinoa, Hydrolyzed Jojoba Protein, Methyldihydrojasmonate (Jasmine), Hexyl Salicylate (Floral), Pentadecalactone (Fruit)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


