Is ature's Path EnviroKidz Organic Cereal - Corn Puffs" Low FODMAP?
Description
Overall, people seem to really enjoy EnviroKidz Organic Corn Puffs. Some reviewers find the cereal addictive, likely due to the satisfying crunch and flavor. The cereal can be difficult to find in regular supermarkets, so it may be worth seeking out if you're looking for a delicious, organic breakfast option.
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Description
Overall, people seem to really enjoy EnviroKidz Organic Corn Puffs. Some reviewers find the cereal addictive, likely due to the satisfying crunch and flavor. The cereal can be difficult to find in regular supermarkets, so it may be worth seeking out if you're looking for a delicious, organic breakfast option.
Ingredients
WHOLE GRAIN CORN MEAL*, CORN MEAL*, CANE SUGAR*, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.