Is ature's Path Organic Gluten Free Instant Hot Oatmeal Spiced Apple with Flax -- 8 Packets" Vegetarian?

Description
Warm spiced apple notes with a smooth yet slightly chunky mouthfeel that dissolves quickly into a hot, creamy bowl. Commonly used as a quick breakfast, office or travel meal, or comforting snack. Reviewers cite convenient single serve packets, pleasant flavor, reliable portioning, and occasional clumps or texture inconsistencies in batches.

Description
Warm spiced apple notes with a smooth yet slightly chunky mouthfeel that dissolves quickly into a hot, creamy bowl. Commonly used as a quick breakfast, office or travel meal, or comforting snack. Reviewers cite convenient single serve packets, pleasant flavor, reliable portioning, and occasional clumps or texture inconsistencies in batches.
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Dried Apple*, Flax Seeds*, Brown Sugar Flavor*, Cinnamon*, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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