Is ature's Path Organic Gluten Free Instant Hot Oatmeal Spiced Apple with Flax -- 8 Packets" Dairy Free?

Description
Warm spiced apple notes with a smooth yet slightly chunky mouthfeel that dissolves quickly into a hot, creamy bowl. Commonly used as a quick breakfast, office or travel meal, or comforting snack. Reviewers cite convenient single serve packets, pleasant flavor, reliable portioning, and occasional clumps or texture inconsistencies in batches.

Description
Warm spiced apple notes with a smooth yet slightly chunky mouthfeel that dissolves quickly into a hot, creamy bowl. Commonly used as a quick breakfast, office or travel meal, or comforting snack. Reviewers cite convenient single serve packets, pleasant flavor, reliable portioning, and occasional clumps or texture inconsistencies in batches.
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Dried Apple*, Flax Seeds*, Brown Sugar Flavor*, Cinnamon*, Sea Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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