Is ature's Path Organic Gluten Free Instant Hot Oatmeal Spiced Apple with Flax -- 8 Packets" Gluten Free?
Description
Warm spiced apple notes with a smooth yet slightly chunky mouthfeel that dissolves quickly into a hot, creamy bowl. Commonly used as a quick breakfast, office or travel meal, or comforting snack. Reviewers cite convenient single serve packets, pleasant flavor, reliable portioning, and occasional clumps or texture inconsistencies in batches.
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Description
Warm spiced apple notes with a smooth yet slightly chunky mouthfeel that dissolves quickly into a hot, creamy bowl. Commonly used as a quick breakfast, office or travel meal, or comforting snack. Reviewers cite convenient single serve packets, pleasant flavor, reliable portioning, and occasional clumps or texture inconsistencies in batches.
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Dried Apple*, Flax Seeds*, Brown Sugar Flavor*, Cinnamon*, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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