Is AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE, AU GRATIN Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate yellow 6 lake
- lactic acid
- natural flavor
- enzyme modified cheese
- +1 more
disodium inosinate yellow 6 lake
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
DEHYDRATED POTATO, CORN STARCH, MALTODEXTRIN, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, CHEDDAR CHEESE (MILK CHEESE CULTURE, SALT ENZYMES), DEHYDRATED ONION, POTASSIUM CHLORIDE, BUTTER (CREAM, SALT), DEHYDRATED GARLIC, LEAVENING (BAKING SODA), NATURAL FLAVOR, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, MODIFIED CORN STARCH, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM), LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE YELLOW 6 LAKE, SODIUM BISULFITE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Dried