Is AU GRATIN POTATOES IN A REAL CHEDDAR CHEESE SAUCE MIX, AU GRATIN Nightshade Free?
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Why it's not nightshade free
- dehydrated potatoes
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dehydrated Potatoes, Cornstarch, Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% or Less of Each of the Following: Dehydrated Onion, Leavening (Baking Soda), Dehydrated Garlic, Natural Flavor, Modified Cornstarch, Sodium Phosphate, Turmeric Oleoresin (Color), Lactic Acid, Calcium Phosphate, Annatto Extract (Color), Sodium Bisulfite (Preservative).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
AU GRATIN POTATOES IN A REAL CHEDDAR CHEESE SAUCE MIX, AU GRATIN is available at 2 retailers
About this product
Vegetable · Powder, Dried