Is AU GRATIN POTATOES IN A REAL CHEDDAR CHEESE SAUCE MIX, AU GRATIN Low FODMAP?

Ingredients

Dehydrated Potatoes, Cornstarch, Maltodextrin, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% or Less of Each of the Following: Dehydrated Onion, Leavening (Baking Soda), Dehydrated Garlic, Natural Flavor, Modified Cornstarch, Sodium Phosphate, Turmeric Oleoresin (Color), Lactic Acid, Calcium Phosphate, Annatto Extract (Color), Sodium Bisulfite (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

AU GRATIN POTATOES IN A REAL CHEDDAR CHEESE SAUCE MIX, AU GRATIN is available at 2 retailers

About this product

Vegetable · Powder, Dried