Is AU GRATIN POTATOES Gluten Free?

Ingredients

INGREDIENTS: DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MODIFIED COPN STARCH, WHEYSALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CORN SYRUP SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CUTURE, SALT, ENZYMES) DEHYDRATED ONION. PALM OIL, BUTTERMILK, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN MONOCALCIUM PHOSPHATE, BAKING SODA, BUTTER (CREAM, SALT) DISODIUM PHOSPHATE, DISPOTASSIUM PHOSPHATE, MONOGLYCERIDES, (EMULSIFIER), GUAR GUM. BLUE CHEESE (CULTURE MILK, SALT, ENZYMES), TBHO (PRESERVATIVE), SODIUM SILICOALUMATE, COLOR (YELLOW 5, YELLOW 6), NATURAL FLAVOR. REDUCED LACTOSE WHEY, DISODIUM INOSINATE. DISODIUM GUANYLATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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