Is Augason Farms 30-Day Emergency Food Storage Supply - 29lb Pail GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Potato Flakes (Potato, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, And Bha), Corn Starch, Chicken Stock (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn And Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, And Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, And Silicon Dioxide Added To Prevent Caking), Dehydrated Chopped Onions, Natural Chicken Flavor, Parsley Flakes, Contains Allergen: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Augason Farms 30-Day Emergency Food Storage Supply - 29lb Pail is available at 2 retailers
About this product
Soup · Dried