Is Augason Farms Creamy Potato Soup Mix 2 lbs 12 oz No. 10 Can Gluten Free?

Ingredients

Diced Dehydrated Potatoes, Creamer (Palm Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate, And Silicon Dioxide), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Dehydrated Potato Flakes (Potato, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite And Bha), Corn Starch, Onions, Chicken Stock (Corn Syrup, Salt, Corn Stach, Hydrolyzed Corn And Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate And Disodium Guanylate, Spices, Turmeric, Parsley, Silicon Dioxide), Sugar, Natural Flavoring, Onion Powder, Whey, Parsley Flakes, Turmeric, Garlic Powder, Caramel Color, Dehydrated Onion

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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