Is Augason Farms Emergency Food Cream of Chicken Soup Mix, 52 oz Gluten Free?
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Ingredients
Creamer (Maltodextrin, Palm Oil), Modified Food Starch, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Chopped Onion, Chicken Flavor (Autolyzed Yeast Extract, Maltodextrin, Salt, Chicken Flavor, Chicken Stock, Natural Flavor, Chicken Fat, Silicon Dioxide (Anticaking Agent)), Celery Slices, Carrot Dices, Salt, Onion Powder, Yeast Extract, Parsley Flakes, Contains Allergens: Soy And Dairy, Processed In A Plant That Handles Wheat, Egg, Dairy, Soybean, Peanut, Cashew, Walnut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.