Is Augason Farms Freeze Dried Chicken Fettuccine Alfredo Emergency Food Kit - 42.4oz Gluten Free?
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Ingredients
Egg Noodles (Durum Flour, Eggs, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Creamer (Maltodextrin, Palm Oil), White Cheddar Cheese Blend (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Buttermilk, Whey, Salt, Natural Flavors), Freeze Dried Chicken Chunks, Modified Food Starch, Salt, Sweet Whey, Natural Sauteed Mushroom Flavor (Maltodextrin, Natural Flavor (Contains Milk, Wheat, Soybeans), Mushroom Powder, Tapioca Maltodextrin, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Salt, Onion Powder, Modified Food Starch), Natural Roast Onion Flavor (Autolyzed Yeast Extract, Onion Powder, Natural Flavor (Contains Wheat, Soybeans), Defatted Wheat Germ, Sugar, Refinery Syrup Powder, Brown Sugar, Molasses Powder, Corn Syrup Solids, Caramel Color), Sour Cream Powder, Garlic Powder, Yeast Extract, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Parsley, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.