Is Augason Farms Freeze Dried Chicken Fettuccine Alfredo Emergency Food Kit - 42.4oz Vegan?

Ingredients

Egg Noodles (Durum Flour, Eggs, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Creamer (Maltodextrin, Palm Oil), White Cheddar Cheese Blend (Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Buttermilk, Whey, Salt, Natural Flavors), Freeze Dried Chicken Chunks, Modified Food Starch, Salt, Sweet Whey, Natural Sauteed Mushroom Flavor (Maltodextrin, Natural Flavor (Contains Milk, Wheat, Soybeans), Mushroom Powder, Tapioca Maltodextrin, Autolyzed Yeast Extract, Partially Hydrogenated Soybean Oil, Salt, Onion Powder, Modified Food Starch), Natural Roast Onion Flavor (Autolyzed Yeast Extract, Onion Powder, Natural Flavor (Contains Wheat, Soybeans), Defatted Wheat Germ, Sugar, Refinery Syrup Powder, Brown Sugar, Molasses Powder, Corn Syrup Solids, Caramel Color), Sour Cream Powder, Garlic Powder, Yeast Extract, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Parsley, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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