Is Augason Farms Gluten Free Black Bean Burger 2 lbs 14 oz No. 10 Can Nightshade Free?
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Why it's not nightshade free
- chili powder
- chili pepper
- dry 120 daily value 1% 76 0% 0% 20% tomato flakes
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Beans (Black Beans, Salt), Instant Rice, Facts Quick Oats, Yellow Pea Powder, Cornstarch, Dehydrated Onion, Container (34g) dry 120 Daily Value* 1% 76 0% 0% 20% Tomato Flakes, Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic, less than 2% silicon dioxide added as an anticaking agent), Guar Gum, Onion Powder, Garlic Powder, Spices, Yeast Extract, Xanthan Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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