Is Augason Farms Honey Wheat Bread & Roll Mix 3 lbs 10 oz No. 10 Can Dairy Free?

Ingredients

Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Bran, Brown Sugar, Vital Wheat Gluten, Salt, Sugar, Soybean Oil, Nonfat Dry Milk, Honey Powder (Refinery Syrup, Honey), Dough Enhancer (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs (Whole Eggs, Sodium Silicoaluminate (As An Anticaking Agent)), Lecithin Powder (Liquid Lecithin, Defatted Soy Flour, Dolomite), Contains Allergens: Milk, Eggs, Soy And Wheat, Processed In A Plant That Handles Wheat, Egg, Dairy, Soybean, Peanut, Cashew, Walnut, Almond Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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