Is AUGUSTO'S, SPICY DIP Vegan?
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Ingredients
MAYONNAISE (ORGANIC EXPELLER PRESSED SOY AND/OR CANOLA OIL, ORGANIC WHOLE EGGS, ORGANIC EGG YOLKS, FILTERED WATER, ORGANIC HONEY, ORGANIC DISTILLED WHITE VINEGAR, SEA SALT, ORGANIC MUSTARD, ORGANIC SPICES, ORGANIC LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED PASTEURIZED MILK & CREAM, NONFAT MILK, ENZYMES, (WITH ACTIVE CULTURES SUBSPECIES OF LACTO-COCCUS LACTIS, LEUCONOSTOC CRENIRUS AND ACTIV8)), CILANTRO, JALAPENO PEPPERS, GARLIC, GREEN ONIONS, SERRANO PEPPERS, OLIVE OIL, HABANERO PEPPERS, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.