Is AUGUSTO'S, SPICY DIP Dairy Free?
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Ingredients
MAYONNAISE (ORGANIC EXPELLER PRESSED SOY AND/OR CANOLA OIL, ORGANIC WHOLE EGGS, ORGANIC EGG YOLKS, FILTERED WATER, ORGANIC HONEY, ORGANIC DISTILLED WHITE VINEGAR, SEA SALT, ORGANIC MUSTARD, ORGANIC SPICES, ORGANIC LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED PASTEURIZED MILK & CREAM, NONFAT MILK, ENZYMES, (WITH ACTIVE CULTURES SUBSPECIES OF LACTO-COCCUS LACTIS, LEUCONOSTOC CRENIRUS AND ACTIV8)), CILANTRO, JALAPENO PEPPERS, GARLIC, GREEN ONIONS, SERRANO PEPPERS, OLIVE OIL, HABANERO PEPPERS, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.