Is Aunt Bessie's Family Size Bramley Apple Pie Vegan?

Ingredients

Apple (36%) (Acid: Ascorbic Acid, Firming Agent: Calcium Chloride), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Non Hydrogenated Palm & Rapeseed Oil, Water, Salt), Sugar, Maize Flour, Modified Waxy Maize Starch, Invert Sugar Syrup, Baking Powder (Raising Agents: Di Sodium Di Phosphate, Sodium Bi Carbonate, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt, Butter (Milk)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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