Is Aunt Bessie's Jam Roly Poly 300G Gluten Free?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Jam (29%) (Glucose Fructose Syrup, Apple Puree Concentrate, Plum Puree Concentrate, Apricot Puree Concentrate, Acidity Regulators: Citric Acid and Trisodium Citrate, Elderberry Juice Concentrate, Gelling Agent: Pectin, Natural Flavouring), Water, Vegetable Suet (Non Hydrogenated Palm and Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Sugar, Chicory Root Fibre, Whey Powder (Milk), Baking Powder (Raising Agents: Di-Sodium Diphosphate, Sodium Bi-Carbonate, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.