Is Aunt Bessie's Jam Roly Poly 300G Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Jam (29%) (Glucose Fructose Syrup, Apple Puree Concentrate, Plum Puree Concentrate, Apricot Puree Concentrate, Acidity Regulators: Citric Acid and Trisodium Citrate, Elderberry Juice Concentrate, Gelling Agent: Pectin, Natural Flavouring), Water, Vegetable Suet (Non Hydrogenated Palm and Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Sugar, Chicory Root Fibre, Whey Powder (Milk), Baking Powder (Raising Agents: Di-Sodium Diphosphate, Sodium Bi-Carbonate, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.