Is Aunt Bessie's Sticky Toffee Pudding 300g Alpha-Gal Friendly?
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Ingredients
Muscovado Sugar, Water, Date Paste (7%), Margarine (Non Hydrogenated Palm & Rapeseed Oil, Water, Salt), Raising Agent: Sodium Bicarbonate, Whole Egg, Toffee Sauce (39%) (Water, Glucose Syrup, Glucose Fructose Syrup, Sugar, Sweetened Condensed Skimmed Milk, Modified Waxy Maize Starch, Butter (Milk), Gelling Agent: Pectin, Burnt Sugar, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Natural Flavouring), Baking Powder (Raising Agents: Di-Sodium Diphosphate, Sodium Bi-Carbonate, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.