Is Aunt Bessie's Vegetarian Toad In The Hole 190G Gluten Free?
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Ingredients
Batter - Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Egg White, Rapeseed Oil, Skimmed Milk Powder, Salt, Emulsifier: Soya Lecithin, Meat Free Lincolnshire Style Sausages (51%) (Rehydrated Textured Wheat Protein (Water, Wheat Gluten, Wheat Flour, Water, Rusk (Water, Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Onion, Rapeseed Oil, Dried Egg White, Seasoning (Potassium Chloride, Spices, Yeast Extract, Salt, Wheat Dextrose, Herbs, Wheat Maltodextrin, Sugar, Spice Extracts, Sage Extract), Soya Protein, Stabiliser: Methyl Cellulose, Potassium Chloride, Herbs and Spices (Parsley, Sage, Black Pepper, Nutmeg, Thyme))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.