No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Aunt Betty's Chocolate Steamy Puds Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Description

Rich chocolate flavor with a warm, soft pudding texture, commonly enjoyed as a quick dessert or snack; commonly prepared heated and served alone or with toppings. Customer reviews frequently mention convenient preparation, smooth mouthfeel, and satisfying warmth, though some report occasional inconsistency in texture or packaging across purchase batches occasionally.

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Sugar, Humectants (glycerine, Sorbitol), Glucose Syrup, Rice Bran Oil, Cocoa Powder (4%), Milk Solids, Chocolate Chips (15%) (contains Milk Solids, Emulsifier (soy Lecithin)), Dried Whole Egg, Sweetened Condensed Milk, Raising Agents (450, 500), Modified Maize Starch, Natural Flavours (contains Milk), Emulsifier (475 (from Soy)), Gelling Agents (401, Pectin). Preservatives (alcohol, 200, 202), Stabiliser (xanthan Gum). Salt, Acidity Regulator (270). Cocoa Solids. Contains Egg, Milk, And Soy. May Contain Traces Of Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Aunt Betty's Chocolate Steamy Puds | Spoonful