Is Aunt Betty's Chocolate Steamy Puds Gluten Free?

Description
Rich chocolate flavor with a warm, soft pudding texture, commonly enjoyed as a quick dessert or snack; commonly prepared heated and served alone or with toppings. Customer reviews frequently mention convenient preparation, smooth mouthfeel, and satisfying warmth, though some report occasional inconsistency in texture or packaging across purchase batches occasionally.

Description
Rich chocolate flavor with a warm, soft pudding texture, commonly enjoyed as a quick dessert or snack; commonly prepared heated and served alone or with toppings. Customer reviews frequently mention convenient preparation, smooth mouthfeel, and satisfying warmth, though some report occasional inconsistency in texture or packaging across purchase batches occasionally.
Ingredients
Invert Sugar Syrup, Water, Gluten Free Flour Blend (Tapioca, Rice), Sugar, Humectants (422, 420), Glucose Syrup (Preservative (223), (Sulphites)), Rice Bran Oil, Raising Agents (450, 341, 500), Emulsifiers (471, 477), Stabiliser (410), Salt, Emulsifiers (471, 322 (Soy)), Acids (330), Cocoa Powder (4%), Soy Solids, Chocolate Chips (15%) (Emulsifier (322 (Soy)), Thickeners (1422, 1440), Alcohol, Egg Powder, Milk Solids (4.5%), Sweetened Condensed Milk, Natural Flavours (Milk), Emulsifier (475), Acidity Regulator (270), Preservatives (200, 202), Salt, Acidity Regulator (270), Cocoa Solids: 4.5%.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Aunt Betty's Chocolate Steamy Puds is available at 2 retailers
About this product
Snack · Pouch


