Is Aunt Bettys Steamed Pudding Chocolate 190g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milk solids
  • milk
  • sweetened condensed milk

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Compact twin-pack chocolate steamed puddings deliver warm, moist, dense cocoa flavor with a soft, slightly sponge-like texture. Commonly heated and served as an individual dessert alongside custard, cream, or ice cream. Reviews frequently mention convenient portioning, reliable convenience and satisfying chocolate intensity, while some note variable sweetness and texture preferences.

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Ingredients

Invert Sugar Syrup, Water, Wheat Flour, Sugar, Rice Bran Oil, Glucose Syrup (Preservative (223 (Sulphites))), Humectants (422, 420), Cocoa Powder (4%), Sweetened Condensed Milk, Milk Solids, Chocolate Chips (1.5%) (Emulsifier (Soy Lecithin)), Egg Powder, Natural Flavours (Milk), Raising Agents (450, 500), Thickener (1442), Alcohol, Emulsifier (475), Preservatives (200, 202), Stabilisers (415, 401, 440), Salt

Check Aunt Bettys Steamed Pudding Chocolate 190g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Aunt Bettys Steamed Pudding Chocolate 190g is available at 2 retailers

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About this product

Snack · Piece

Flavor
ChocolateySweetRich
Texture
SoftChunky
Commonly used for
Snacking