Is Aunt Bettys Steamed Pudding Chocolate 190g GERD Friendly?
Description
Compact twin-pack chocolate steamed puddings deliver warm, moist, dense cocoa flavor with a soft, slightly sponge-like texture. Commonly heated and served as an individual dessert alongside custard, cream, or ice cream. Reviews frequently mention convenient portioning, reliable convenience and satisfying chocolate intensity, while some note variable sweetness and texture preferences.
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Why it's not GERD friendly
- chocolate chips
- cocoa powder
- milk
- milk solids
- sweetened condensed milk
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact twin-pack chocolate steamed puddings deliver warm, moist, dense cocoa flavor with a soft, slightly sponge-like texture. Commonly heated and served as an individual dessert alongside custard, cream, or ice cream. Reviews frequently mention convenient portioning, reliable convenience and satisfying chocolate intensity, while some note variable sweetness and texture preferences.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Invert Sugar Syrup, Water, Wheat Flour, Sugar, Rice Bran Oil, Glucose Syrup (Preservative (223 (Sulphites))), Humectants (422, 420), Cocoa Powder (4%), Sweetened Condensed Milk, Milk Solids, Chocolate Chips (1.5%) (Emulsifier (Soy Lecithin)), Egg Powder, Natural Flavours (Milk), Raising Agents (450, 500), Thickener (1442), Alcohol, Emulsifier (475), Preservatives (200, 202), Stabilisers (415, 401, 440), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Aunt Bettys Steamed Pudding Chocolate 190g is available at 2 retailers
About this product
Snack · Piece