Is Aunt Bettys Steamed Pudding Golden Syrup 2 X 95g 190g Dairy Free?
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Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Brown Sugar, Sugar, Glucose Syrup, Rice Bran Oil, Milk Solids, Humectants (Glycerine, Sorbitol), Golden Syrup (2%), Raising Agents (450, 541,500), Whole Egg Powder, Modified Maize Starch, Stabilisers (415, Pectin), Firming Agent (509), Preservatives (200, 202, Alcohol), Spice, Salt, Natural Flavour, Emulsifiers (471, Lecithin, 475)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.