Is Aunt Bettys Steamed Pudding Gooey Caramel 190g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Description

Compact steamed caramel pudding offers a moist, sponge exterior with a warm, gooey caramel center; commonly enjoyed warmed as a quick dessert, paired with custard, cream, or ice cream, and used for single-serve portions. Reviewers often note intense caramel flavour, convenient packaging, and satisfying texture, and easy reheating in microwaves.

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Why it's not alpha-gal friendly

milk
sweetened condensed milk
milk solids
471
natural flavours
humectants

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Humectants (Sorbitol, Glycerine), Milk Solids, Sweetened Condensed Milk, Raising Agents (450, 541, 500), Modified Maize Starch, Whole Egg Powder, Brown Sugar, Golden Syrup, Natural Flavours , Salt, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Preservatives (200, 202, Alcohol), Emulsifiers (471, Lecthin, 475), Natural Colour (150a), Acidity Regulator (Citric Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.