Is Aunt Bettys Steamed Pudding Gooey Caramel 190g GERD Friendly?
Description
Compact steamed caramel pudding offers a moist, sponge exterior with a warm, gooey caramel center; commonly enjoyed warmed as a quick dessert, paired with custard, cream, or ice cream, and used for single-serve portions. Reviewers often note intense caramel flavour, convenient packaging, and satisfying texture, and easy reheating in microwaves.
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Why it's not GERD friendly
- citric acid
- milk
- sweetened condensed milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact steamed caramel pudding offers a moist, sponge exterior with a warm, gooey caramel center; commonly enjoyed warmed as a quick dessert, paired with custard, cream, or ice cream, and used for single-serve portions. Reviewers often note intense caramel flavour, convenient packaging, and satisfying texture, and easy reheating in microwaves.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Humectants (Sorbitol, Glycerine), Milk Solids, Sweetened Condensed Milk, Raising Agents (450, 541, 500), Modified Maize Starch, Whole Egg Powder, Brown Sugar, Golden Syrup, Natural Flavours , Salt, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Preservatives (200, 202, Alcohol), Emulsifiers (471, Lecthin, 475), Natural Colour (150a), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Aunt Bettys Steamed Pudding Gooey Caramel 190g is available at 2 retailers
About this product
Snack · Bar